Physiotherapy is a means of reducing pain, promoting healing and restoring movement and function through a variety of physical methods. Treatments used include manual therapy, movement, taping, electrotherapy and exercise. It can be effective for a range of sports injuries and non sporting injuries.
Having worked with East Devon Physiotherapy for over 15 years, it has been my privilege to serve the communities of Sidford, Sidmouth, Newton Poppleford, Seaton, Lyme Regis, and the surrounding areas. since 2018 I have been practicing as an independent practitioner from the same premises in Sidford, continuing to uphold the high standards of patient care for which East Devon Physiotherapy has always been known.
Examples of some of the modalities offered can be found in this section. More than one of these modes of treatment may be offered depending on your need. Please feel free to discuss your treatment needs or ask me about the approach taken during a treatment.
Includes techniques such as :
Helps to improve circulation and improve soft tissue mobility to aid healing
Tape can be used to support joints and/ or soft tissue to reduce pain, reduce swelling and encourage normal movement. I use a market leading and innovative brand-RockTape when taping.
Helps you to self manage your condition and improve your long term outcome
Targeted exercises aimed at improving joint mobility, strength, control and function can be an important part of improving your short and long term outcome
Don't just take my word for it! Read what my patients have to say about their experience with james whiteley physiotherapy on my google reviews page.
At James Whiteley Physiotherapy, my mission is to help you achieve your best physical health. As an experienced and skilled physiotherapist I offer a range of specialized services, including manual therapy, exercise rehabilitation, and sports injury treatment. I work with patients of all ages and abilities, from elite athletes to seniors dealing with chronic pain. My approach is always patient-centered, with a focus on empowering you to take an active role in your own health and wellness. With a commitment to ongoing education and training, I stay up-to-date with the latest research and techniques to provide the best possible care for my patients.
Ready to start your journey to better health? Contact me today to book your initial assessment and take the first step towards achieving your goals.